Weigh In record (no journal entry) for 22 September 2020
|
67.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
879 kcal
|
Fat: 36.22g | Prot: 23.65g | Carbs: 116.98g.
Breakfast: Cimory Yoghurt, Pepaya. Lunch: Buah Anggur, Milo Susu, Telur Rebus. Snacks/Other: Wall's Ice Cream Sandwich, Wall's Magnum Classic. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumiPebri's Weight History
|