Finasyah Chesyarani's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
63 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 September 2020:
1372 kcal Fat: 59.10g | Prot: 78.51g | Carbs: 145.89g.   Breakfast:  Jagung. Lunch:  Kembang Kol Dimasak (dari Segar), Bimoli Minyak Goreng, Tempe, Ikan Mujair Goreng, Tahu Goreng,  Nasi Putih. Snacks/Other: Roma Superstar Wafer, Khong Guan Malkist Rasa Abon Sapi, Mayora Better Sandwich Biscuit, Jambu Biji. more...
1417 kcal Exercise: Google Fit - 24 hours. more...

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Finasyah Chesyarani's Weight History


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