|
體脂：21.1
肌肉量：30.4
內臟脂肪：1
基代：938
|
40.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
919 kcal
|
Fat: 32.65g | Prot: 19.18g | Carbs: 138.73g.
Lunch: 白飯, 水煮蛋, 炒小白菜, 台畜 培根, 普羅旺斯雜燴. Snacks/Other: 可口可樂 零卡可樂, 珍珠奶茶, 曲奇餅（牛油或糖粉）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|