|
horeeee turun ..... setelah 2 hari cheatday dan naik 1kg lebih .. skg perlahan turun lg 💕. sering sering ngaca biar sadar kl tubuh nya blm ideal .. semangat 💪
|
65.7 kg
Lost so far: 12.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
188 kcal
|
Fat: 0.82g | Prot: 2.38g | Carbs: 48.00g.
Breakfast: Buah Anggur. Lunch: Buah Naga, Pisang. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novita andriana's Weight History
|