Weigh In record (no journal entry) for 22 September 2020
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64 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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801 kcal
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Fat: 35.97g | Prot: 55.57g | Carbs: 60.90g.
Breakfast: 鮪魚蛋吐司, 咖啡. Lunch: MOS 雞肉總匯沙拉. more...
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Losing 1.4 kg a Week
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amandaccp22's Weight History
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