Weigh In record (no journal entry) for 13 August 2013
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86.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 37.98g | Prot: 71.65g | Carbs: 86.73g.
Lunch: Salade Orientale. Dinner: Blanc de Poulet, Salade de Chou. more...
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Losing 1.4 kg a Week
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