Weigh In record (no journal entry) for 22 September 2020
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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982 kcal
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Fat: 55.37g | Prot: 54.96g | Carbs: 69.88g.
Breakfast: Альпен Гольд Шоколад Фундук, Болгарский Перец, Сыр, Овсяноблин. Lunch: Болгарский Перец, Мистраль Бурый Рис Отварной, Вареное Яйцо. Dinner: Говяжий Бульон, Рускон Тефтели из Говядины . more...
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Losing 0.7 kg a Week
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evgesha$$$'s Weight History
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