Weigh In record (no journal entry) for 22 September 2020
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47.5 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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825 kcal
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Fat: 9.81g | Prot: 11.33g | Carbs: 182.81g.
Breakfast: Green Tea, Jackfruit, Papaya, Yambean (Jicama). Dinner: Jackfruit, Indonesian Rice Pudding, Yambean (Jicama). more...
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Losing 5.6 kg a Week
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selvi eldiana putri's Weight History
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