Weigh In record (no journal entry) for 22 September 2020
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79.7 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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234 kcal
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Fat: 5.00g | Prot: 41.00g | Carbs: 6.00g.
Lunch: 野人舒食 舒雞胸(經典原味). more...
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Losing 1.4 kg a Week
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yiren0416's Weight History
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