Weigh In record (no journal entry) for 22 September 2020
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72.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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406 kcal
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Fat: 12.85g | Prot: 17.68g | Carbs: 53.97g.
Breakfast: Zucchero, Crich Gran Merenda, Caffè Espresso. Snacks/Other: Prosciutto Crudo, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Griesson Krusti. more...
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Losing 6.3 kg a Week
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LUCETTA73's Weight History
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