Weigh In record (no journal entry) for 22 September 2020
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112 kg
Lost so far: 1 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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949 kcal
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Fat: 28.99g | Prot: 33.80g | Carbs: 137.95g.
Lunch: Arroz Integral, Lasanha de Berinjela, Arroz Branco (Cozido), Margarina, Pão Francês, Moreninha Cocada Caseira Cremosa. more...
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Losing 3.5 kg a Week
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prifutacarafu's Weight History
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