Weigh In record (no journal entry) for 22 September 2020
|
84 kg
Lost so far: 15.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
964 kcal
|
Fat: 13.60g | Prot: 28.21g | Carbs: 173.57g.
Breakfast: Café au Lait. Lunch: Tomates Cerises, Knorr Soupe Chinoise. Dinner: Président Emmental Râpé Fondant, Marque Repère Riz Soufflé au Chocolat . Snacks/Other: Eau, Pomme Golden, Haribo Bonbons Fruitilicious, Tomates Cerises, Tisane, Café Expresso. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|