Weigh In record (no journal entry) for 22 September 2020
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125.6 kg
Lost so far: 5.8 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1305 kcal
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Fat: 71.49g | Prot: 96.73g | Carbs: 67.79g.
Breakfast: Biedronka Ser Gouda, Biedronka Chleb Żytni z Dynią , Krajna Wędlin Parówki z Fileta z Kurczaka , Musztarda, Mlekovita Mleko 0,5%, Kawa, Cukier. Lunch: Kruszwica Masło Roślinne, Biedronka Łosoś Wędzony na Zimno, Jajecznica. Dinner: Sottile Gusto Przecier Pomidorowy, Cebule, Schab Gotowany, Biedronka Pieczarki, Biedronka Makaron Pełnoziarnisty Penne. more...
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3332 kcal
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Exercise:
Grocery Shopping - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Bahama007's Weight History
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