Weigh In record (no journal entry) for 22 September 2020
|
54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
959 kcal
|
Fat: 47.57g | Prot: 22.38g | Carbs: 115.13g.
Breakfast: Bimoli Minyak Goreng, Tempe Goreng, Telur Dadar atau Telur Orak-Arik , Semangka, Nanas, Mangga, Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|