Jenny_Lu's Journal, 22 Sep 20

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Weigh In record (no journal entry) for 22 September 2020

58.6 kg Lost so far: 9.2 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 22 September 2020:

1064 kcal

Fat: 54.58g | Prot: 54.14g | Carbs: 89.06g. Lunch: Хлеб Цельнозерновой, Запеканка из кабачков (кэсерол). Dinner: Запеканка из кабачков (кэсерол), Сбарро Спагетти с Чесноком, Самбери Отбивная из Птицы в Сухарях. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...

1940 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Working - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Jenny_Lu's Journal, 22 Sep 20

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Jenny_Lu's Weight History