Weigh In record (no journal entry) for 22 September 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2850 kcal
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Fat: 86.58g | Prot: 151.77g | Carbs: 356.35g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Courgette, Panzani Tomacouli Nature, Pomme, Lidl Steak Haché, Combino Spaghetti, Alesto Cerneaux de Noix de Californie, Courgette. Dinner: ASL Beast Pro Whey, Fruit Rouges Fruit Rouge , Vivani Chocolat Noir 99%, Freshona Poêlée Italienne , Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Golden Sun Riz Basmati, Envia Fromage Blanc 2,9%. Snacks/Other: Alesto Amandes de Californie, Pomme, ASL Beast Pro Whey. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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