Weigh In record (no journal entry) for 22 September 2020
|
105.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
969 kcal
|
Fat: 52.94g | Prot: 70.49g | Carbs: 51.16g.
Breakfast: Вареное Яйцо, Кофе. Lunch: Уже Готово Салат Нисуаз, ВкусВилл Салат Грин Энерджи. Dinner: Красная Фасоль (Консервированная), Куриные Котлеты на Пару. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chernyshovkin's Weight History
|