Weigh In record (no journal entry) for 22 September 2020
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54.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1371 kcal
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Fat: 77.52g | Prot: 110.89g | Carbs: 40.68g.
Breakfast: Boter, Holland & Barrett Amandelmeel, Lily's Semi Sweet Baking Chips, Buddy Buddy Protein 30% Nut Butter. Lunch: Herta Ontbijtspek, Avocado, Ei, Mama Lupe's Tortilla, Dodoni Feta. Dinner: Dodoni Feta, Mama Lupe's Tortilla, Delhaize Jonge Spinazieblaadjes, Kip Borstfilet, Kerstomaatjes. Snacks/Other: Aardbeien, Lily's Semi Sweet Baking Chips, De Lelie Ambachtelijke Verse Platte Kaas Mager, Oot Keto Granola, Buddy Buddy Protein 30% Nut Butter, Frambozen, Fulfil Chocolate Peanut Butter. more...
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Gaining 2.8 kg a Week
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bolleke333's Weight History
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