MissRipley's Journal, 13 Aug 13

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Weigh In record (no journal entry) for 13 August 2013

86.3 kg Lost so far: 8.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2013:

660 kcal

Fat: 19.93g | Prot: 67.92g | Carbs: 52.95g. Breakfast: Sorbete de Limón. Lunch: Halibut Atlántico y el Pacífico. Dinner: Clara de Huevo, Sabores de Angula. Snacks/Other: Hacendado Galletitas Linnea V, Frutos Mezclados Secos Tostados, Sandía. more...

2809 kcal

Exercise: Desk Work - 10 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MissRipley's Weight History

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MissRipley's Journal, 13 Aug 13

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MissRipley's Weight History