WhatKatieDid's Journal, 22 Sep 20

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Weigh In record (no journal entry) for 22 September 2020

75.4 kg Lost so far: 0.8 kg. Still to go: 11.9 kg. Diet followed: 100%.

View Diet Calendar, 22 September 2020:

1438 kcal

Fat: 43.35g | Prot: 65.42g | Carbs: 176.15g. Lunch: Satay Chicken Box. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2090 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 22 Sep 20

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WhatKatieDid's Weight History