Weigh In record (no journal entry) for 22 September 2020
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52.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1640 kcal
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Fat: 56.45g | Prot: 60.20g | Carbs: 226.26g.
Breakfast: Hafermilch, Coffee, Sugar, Valio Yoghurt Sommarbär, Kellogg's Special K, Bananas . Lunch: Olive Oil, Barilla Fusilli, ICA Soltorkade Tomater, Anchovy (Drained Solids In Oil, Canned) , Crushed Tomatoes (Canned). Dinner: ICA Lätt Creme Fraiche, ICA Basic Potatis, Fried Battered Fish, Butter , Honey , Carrots . Snacks/Other: Peanut Butter, Cream Cheese , Liba Bröd Tunnbröd, ICA Sojabönor , Oatly Double Chocolate Fudge Ice Cream, Peanut Butter, Apple. more...
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Losing 2.1 kg a Week
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newfoundcarla's Weight History
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