Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
khymel
Journal
22 Sep 20
khymel's Journal, 22 Sep 20
khymel's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2020
102.4 kg
Lost so far:
17.6 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2020:
972 kcal
Fat: 38.22g | Prot: 75.90g | Carbs: 85.69g.
Breakfast:
Bridelight Bridelight Demi Sel 15%, Super U Jambon le Supérieur sans Couenne, Carrefour Pain de Mie Complet sans Croûte.
Dinner:
Concombre (Pelé), Le Gaulois Poulet au Paprika.
Snacks/Other:
Auchan Banane.
more...
3602 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 24 minutes, Resting - 19 hours and 36 minutes, Sleeping - 3 hours.
more...
Losing 5.6 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
khymel's Weight History
View Complete History