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BF: 16.2% | BM: 42%
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2712 kcal
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Fat: 55.90g | Prot: 228.33g | Carbs: 289.79g.
Lunch: Avocado, Tuna, Salmon, Conad Riso. Dinner: Le Naturelle Albume Uovo, Esselunga Uova. Snacks/Other: Pollo Italiano Petto di Pollo, Selex Fagioli Borlotti, Fitline Fiocchi di Latte con Yogurt. more...
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Gaining 0.7 kg a Week
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Vincenzo6794's Weight History
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