Weigh In record (no journal entry) for 22 September 2020
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1138 kcal
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Fat: 38.69g | Prot: 59.30g | Carbs: 114.10g.
Breakfast: Vivo Avena Instantánea, Svelty Leche Descremada. Lunch: Repollo Morado, Repollo, Banquete Arroz Grano Largo Ancho, Pechugas de Pollo (o Cocidas). Dinner: Empanada de Pino. Snacks/Other: Cerveza, Marco Polo Maní Salado. more...
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Losing 0.5 kg a Week
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carolags32's Weight History
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