Weigh In record (no journal entry) for 22 September 2020
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1720 kcal
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Fat: 83.83g | Prot: 53.84g | Carbs: 184.36g.
Breakfast: Café Espresso com Leite. Lunch: Ameixas, Milaneza Macarronete Riscado, Pingo Doce Macedónia de Legumes, Pingo Doce Hamburguer de Carne de Vaca. Dinner: Chef Select Quiche Bacon e Fiambre, Canja de Galinha. Snacks/Other: Dia Chocolate de Leite com Avelãs, Dia Batatas Fritas Campesinas, Dia Barritas de Cereais com Morangos e Sabor a Iogurte, Proalimentar Fruit & Fit Maçã e Canela, Nescafé Café Instantâneo. more...
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Losing 0.2 kg a Week
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anisabela's Weight History
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