Weigh In record (no journal entry) for 22 September 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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2041 kcal
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Fat: 64.80g | Prot: 96.47g | Carbs: 280.59g.
Breakfast: Miel, Nueces, Fresas, Santa Clara Yogurt Natural . Lunch: Pimientos Verdes, Manzana, Peras, Naranjas, Brócoli, Apio. Dinner: Lala Lala 100 Fresa, Sánduche de Jamón y Queso con Lechuga en un Pan, Arroz de Leche II, Pan de Muerto. Snacks/Other: Santa Clara Leche Entera, BPI Sports Best Protein. more...
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Gaining 9.8 kg a Week
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luisca1966's Weight History
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