Weigh In record (no journal entry) for 22 September 2020
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42.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1079 kcal
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Fat: 36.70g | Prot: 12.69g | Carbs: 182.31g.
Breakfast: Grönt Äpple, Havregrynsgröt. Lunch: Marabou Daim, Gurka (med Skal), ICA Basic Pyttipanna, Morötter. Dinner: Marabou Daim, Banan. Snacks/Other: Banan, Havregrynsgröt, Garant Drömmar, Grönt Äpple, Marabou Mjölkchoklad , Marabou Daim, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Lu Tuc Cream & Onion. more...
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1654 kcal
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Exercise:
Running - 11/kph - 54 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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[Emelie]'s Weight History
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