Weigh In record (no journal entry) for 22 September 2020
|
87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 September 2020:
|
1289 kcal
|
Fat: 46.51g | Prot: 69.86g | Carbs: 150.60g.
Breakfast: DIA Queijo Minas Frescal, Ovo Mexido. Lunch: Abacaxi (Sólido e Líquido, em Água, Enlatado), Feijão Vermelho, Batatas (sem Casca, com Sal, Cozido), Carne de Vaca do Acém (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Da Terrinha Farofa Temperada Tradicional. Snacks/Other: Sunny Day Queijo Frescal, Pão de Trigo 100% Integral. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jussara Juju's Weight History
|