Weigh In record (no journal entry) for 22 September 2020
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66.4 kg
Lost so far: 2.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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657 kcal
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Fat: 49.64g | Prot: 32.38g | Carbs: 13.92g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Sadia Mussarela, Leite de Coco Caseiro, Italac Creme de Leite, Pepino (com Casca), Subway Tomate, Itambé Manteiga Extra com Sal, Chuchu Cozido. Dinner: Amendupã Amendoim Torrado em Casca, Chuchu Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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Losing 2.5 kg a Week
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Adriana.blue's Weight History
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