Weigh In record (no journal entry) for 03 February 2009
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66.7 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2009:
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1402 kcal
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Fat: 62.16g | Prot: 61.19g | Carbs: 160.36g.
Breakfast: egg poached, orange juice, butter, whole wheat bread. Lunch: mixed nuts, butter, brown sugar, sweet potatoes, milk 1%, mayo light, Gorton's salmon fillet. Dinner: milk 1%, marinara sauce, Pasta whole wheat. more...
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Losing 0.3 kg a Week
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nordicgirl's Weight History
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