Weigh In record (no journal entry) for 22 September 2020
|
66.8 kg
Lost so far: 6 kg.
Still to go: 66.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
1080 kcal
|
Fat: 12.57g | Prot: 100.92g | Carbs: 137.48g.
Breakfast: Café, Café, Jugo Verde, USANA Nutrimeal. Lunch: Arroz Blanco, Verduras al Vapor, Pescado Plancha. Dinner: Sanissimo Salmas (Paquete), Ensalada de Verduras Mixtas, Atún Ligero (en Agua, Enlatado). Snacks/Other: San Rafael Pechuga de Pavo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmarianacm's Weight History
|