Weigh In record (no journal entry) for 22 September 2020
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65 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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925 kcal
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Fat: 35.08g | Prot: 71.05g | Carbs: 80.39g.
Breakfast: Café, Nestlé Nesfit Multicereais. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis, Peito de Frango, Batata Doce. Dinner: Mingau de Aveia, Bife de Carne de Vaca. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Gaining 0.3 kg a Week
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Danielly19's Weight History
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