Weigh In record (no journal entry) for 22 September 2020
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95.9 kg
Lost so far: 6.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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875 kcal
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Fat: 26.38g | Prot: 62.47g | Carbs: 104.76g.
Breakfast: Nescau Nescau Light, Panco Pão de Forma 100% Integral Zero. Lunch: Suco de Maracujá, Tio João Arroz Integral Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Iogurte de Kefir, Linea Gelatina Zero, Carne de Panela. Dinner: Suco de Maracujá, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.9 kg a Week
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Camila_Correia's Weight History
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