t3760232's Journal, 23 Sep 20

體脂35.4
55.6 kg Lost so far: 0 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
1038 kcal Fat: 62.37g | Prot: 67.07g | Carbs: 49.79g.   Breakfast: 蛋黃酥. Lunch: 牡蠣, 荷包蛋. Dinner: 壽喜燒(炒牛肉及蔬菜加醬油), SUKIYA 牛肉, 豬大腸. more...
Losing 1.4 kg a Week

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t3760232's Weight History


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