Carine Dávalos's Journal, 22 Sep 20

Weigh In record (no journal entry) for 22 September 2020
91.6 kg Lost so far: 4.3 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2020:
1482 kcal Fat: 59.52g | Prot: 99.16g | Carbs: 133.99g.   Breakfast: Café, Real Manteiga com Sal, Cuscuz (Cozido), Ovo Cozido, Laranjas. Lunch: Cocada Dos Sonhos Cocada Assada, Tomates, Acelga, Alface, Peito de Frango, Almeida Prado Mussarela de Búfala, Cenouras, Tio João Arroz Integral Cozido. Dinner: Cuscuz (Cozido), Músculo Bovino. Snacks/Other: Farofa, Ovo Mexido. more...
2565 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Carine Dávalos's Weight History


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