AuliaMorieza's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

126.8 kg Lost so far: 1.6 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

1722 kcal

Fat: 80.41g | Prot: 123.28g | Carbs: 123.96g. Breakfast: Bakso Ayam, Sup Mie Instan, Telur Rebus. Lunch: Ayam Kecap, Kentang Rebus. Dinner: Kentang Rebus, Ayam Kecap. Snacks/Other: Paroti Bagelen, Sari Roti Krim Moka. more...

3254 kcal

Exercise: Jalan Kaki - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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AuliaMorieza's Journal, 23 Sep 20

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AuliaMorieza's Weight History