Weigh In record (no journal entry) for 23 September 2020
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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765 kcal
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Fat: 23.18g | Prot: 16.87g | Carbs: 123.77g.
Breakfast: Telur Rebus, Bawang Merah, Bawang Putih, Garam, Wortel Dimasak, Jagung Rebus, Kentang Rebus. Snacks/Other: Starbucks Cinnamon Roll. more...
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Gaining 2.1 kg a Week
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cacanattasha's Weight History
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