BygooBento's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

56.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

62 kcal

Fat: 2.81g | Prot: 4.62g | Carbs: 3.73g. Breakfast: Vitasoy Protein Plus Unsweetened Soy Milk, Coffee (Instant Powder, Decaffeinated) . more...

1466 kcal

Exercise: Cardio - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.2 kg a Week

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BygooBento's Journal, 23 Sep 20

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BygooBento's Weight History