Weigh In record (no journal entry) for 23 September 2020
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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224 kcal
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Fat: 7.05g | Prot: 9.03g | Carbs: 29.73g.
Breakfast: Telur Goreng, Nasi Putih. more...
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Losing 5.6 kg a Week
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windaaar's Weight History
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