Weigh In record (no journal entry) for 23 September 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1165 kcal
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Fat: 44.77g | Prot: 106.26g | Carbs: 75.35g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯). Lunch: 7-11 茶葉蛋, 卜峰 香蔥經典嫩雞胸, 全家便利商店 EZCHEF 餐餐好蔬 米粒狀花椰菜, 全家便利商店 EZCHEF 餐餐好蔬 冷凍三色蔬菜. Dinner: Nature's Way MCT Oil, 大陸妹, 全聯 玉米筍, 全聯 豬里肌火鍋肉片. Snacks/Other: 全家便利商店 瓜瓜園冰烤蕃薯. more...
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Zoe_0408's Weight History
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