Debby Fang's Journal, 23 Sep 20

喝水真的很重要
50.6 kg Lost so far: 8.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:
419 kcal Fat: 21.33g | Prot: 15.32g | Carbs: 43.52g.   Breakfast: 拿鐵咖啡, Dan D Pak 精選薄鹽綜合堅果, 愛上新鮮 栗香地瓜. more...
75 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week



     
 

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Debby Fang's Weight History


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