Weigh In record (no journal entry) for 23 September 2020
|
72.4 kg
Lost so far: 9.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2020:
|
407 kcal
|
Fat: 8.97g | Prot: 20.78g | Carbs: 60.15g.
Breakfast: Jambon de Dinde, Thé sans Sucre. Lunch: Raisin Noir, Malo Yaourt Nature 0% Bio, Galette de Maïs, St Môret Ligne & Plaisir, Céréal Bio Quinoa Royal Tomates Séchées et Piment d'espelette. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ange9597's Weight History
|