Weigh In record (no journal entry) for 23 September 2020
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110.4 kg
Lost so far: 11.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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106 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Nescafe Dolce Gusto Caffe Grande Intenso, Bananas. more...
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Losing 0.6 kg a Week
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chrisbramall's Weight History
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