Weigh In record (no journal entry) for 23 September 2020
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59.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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757 kcal
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Fat: 23.30g | Prot: 20.37g | Carbs: 115.68g.
Breakfast: 親愛的 白咖啡, 7-11 蒸地瓜, 義美 無糖黑芝麻豆奶. Lunch: 早安美芝城 皇家奶茶, 義美 黑芝麻豆漿（無糖）. more...
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Losing 1.4 kg a Week
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ingrid-chen's Weight History
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