Weigh In record (no journal entry) for 07 December 2010
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94.8 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2010:
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1594 kcal
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Fat: 76.76g | Prot: 61.40g | Carbs: 174.10g.
Breakfast: fresh pineapple, mushroom chicken wrap, donut. Lunch: buffalo chicken wrap. Dinner: pumpernickel bread, eggs. Snacks/Other: truffle, chocolate covered peanuts, chocolate chip cookie, chex mix. more...
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Losing 0.7 kg a Week
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texasheart's Weight History
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