Weigh In record (no journal entry) for 23 September 2020
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69.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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409 kcal
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Fat: 27.07g | Prot: 29.33g | Carbs: 14.40g.
Breakfast: Огурец (без Кожуры), Жареное Яйцо без Жира, Latti Творожный Сыр, Овсяноблин. more...
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Losing 3.5 kg a Week
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hellyeee's Weight History
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