Weigh In record (no journal entry) for 23 September 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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162 kcal
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Fat: 10.94g | Prot: 10.22g | Carbs: 5.12g.
Breakfast: Sucuk, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 0.4 kg a Week
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