Weigh In record (no journal entry) for 19 September 2020
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49.7 kg
Lost so far: 10.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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776 kcal
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Fat: 9.81g | Prot: 82.23g | Carbs: 90.38g.
Lunch: Mango. Dinner: Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten). more...
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Gaining 1.4 kg a Week
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jolin8750's Weight History
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