Weigh In record (no journal entry) for 23 September 2020
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55.1 kg
Lost so far: 10.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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1407 kcal
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Fat: 82.42g | Prot: 82.38g | Carbs: 79.53g.
Lunch: Olijfolie, Avocado, Ei, Zuurdesem Brood . Dinner: Dodoni Feta, Delhaize Kerstomaatjes, Delhaize Grana Padano, Aubergine. Snacks/Other: Precision Engineered Whey Protein, Fulfil Chocolate Peanut Butter, Atkins Chocolate Brownie NETTO, Frambozen, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Buddy Buddy Protein 30% Nut Butter, Aardbeien. more...
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Gaining 1.4 kg a Week
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bolleke333's Weight History
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