Bindarova's Journal, 23 Sep 20

Bindarova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2020

54.4 kg Lost so far: 5.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

1245 kcal

Fat: 40.16g | Prot: 51.97g | Carbs: 172.28g. Breakfast: Макдоналдс Капучино (0,3 L), ВкусВилл Сырники Творожные Н-Групп, Блины на Молоке. Lunch: Ikea Брусничный Сироп, Ikea Сливочный Соус, Картофель Отварной, Бондюэль Зелёный Горошек, Ikea Фрикадельки. Snacks/Other: Фрутоняня Компот из Сухофруктов. more...

1324 kcal

Exercise: Resting - 15 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bindarova's Weight History

View Complete History

Bindarova's Journal, 23 Sep 20

Submit a Comment

Bindarova's Weight History